A win for garlic lovers!
On the flip side, garlic breath is a given after enjoying these delicious dishes.
New research is proving this to be true.
Photo: Photographer: Victor Protasio, Food Stylist: Emily Nabors Hall, Prop Stylist: Claire Spollen
Read on to find out what the solution could be, backed by science.
Hint: It may already be a part of your breakfast or snack rotation.
This is because yogurt contains proteins and healthy fats that help mask flavors.
“We know proteins bind flavor a lot of times,” Barringer said in apress release.
“That’s considered a negative, especially if a food with high protein has less flavor.
In this case, it could be a positive.”
The yogurt was 99% effective on deodorizing the pungent smells present in this study.
So if you’re a garlic lover, try eating some yogurt after enjoying your garlicky dish of choice.
You canmake your own yogurtat home or try topping your favorite store-bought plain yogurt withstrawberriesorblueberries and honey.
