This week’s dinners will warm you up and support your immune system during the cold season.

Your Meal Plan

Sunday’s25-Minute Chicken & Veggie Enchiladasare a cozy and easy idea for a weekend dinner!

Plus, the broiled cheese adds extra comfort.

25-Minute Chicken & Veggie Enchiladas

Photo: Jennifer Causey

Thursday’sLemon-Garlic Dump Chicken Thighs with Broccolimight just be the easiest dinner of the week.

But honestly, that doesn’t always happen.

And according to anew study, an afternoon exercise session might be the better way to go, anyway.

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Quin Liburd

The study focused on people with diabetes, but the beneficial finding can apply to anyone.

Don’t forget to add a recipe review if you try one.

Pumpkin Pie Cocktails on a wooden surface with pumpkin in the background

Quin Liburd

a woman running during sunset

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