The recipes in this weeks plan are simple, quick and promote a healthy gut.

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That’s where weekly meal planning comes in handy.

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Courtesy of Brand

They are made in three steps or less to keep the prep as easy as possible.

Plus, they focus on fiber-rich ingredients to help support gut health.

Fiber is one of the most important nutrients for your gut.

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Courtesy of Brand

Thursday’sCreamy Mushroom, Chicken & Asparagus Bakeis a delicious gut-healthy winner.

This recipe features prebiotic-rich foods like asparagus, mushrooms, brown rice and onion.

This trio of ingredients makes for the most delicious sweet treat.

Vegan Chocolate-Dipped Frozen Banana Bites

Plus, I love how easy this recipe is.

The hardest part about it is waiting for the tasty bites to freeze fully before digging in!

This is why we’re excited to announce our new EatingWell Cookware line!

Don’t forget to add a recipe review if you try one.