Proteindoes your body a lot of good.
How We Create Meal Plans
Registered dietitians thoughtfully createEatingWellsmeal plans to be easy-to-follow and delicious.
The twist in these healthy noodles comes from adding vegetables like scallions and bok choy.
Jasmine Comer
If you have a sensitive palate, you’ve got the option to cut back on the spices.
Be sure to use seasonal squash for the best squash flavor.
Serve the duo for a comforting and easy weeknight dinner for the family.
Jasmine Comer
The soup keeps well in the fridge, so save leftovers for lunch or dinner later in the week.
This easy dinner recipe is sure to become a new family favorite.
Cooling avocado and tangy pico de gallo round out the flavor.
This vibrant, easy dinner comes together in a flash, making it perfect for busy weeknights.
Feel free to swap in ground turkey for the beef.
A favorite game-day snack of mine are theseSriracha-Buffalo Cauliflower Bites.
Email me at ThePrep@eatingwell.com.
Jasmine Comer
Diana Chistruga
