You dont need to live in the Mediterranean region to incorporate this way of eating.
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Your Meal Plan
Yes, you candefinitelyhave pizza with the Mediterranean diet.
Photo: Jason Donnelly
That’s why I’m starting this week with theCast-Iron Skillet Pizza with Red Peppers, Chicken & Spinach.
from the red peppers, spinach and basil.
While I could roast the bell peppers myself, turning to jarred ones saves me tons of cooking time.
Caitlin Bensel
Wednesday’sOne-Pan Garlicky Shrimp & Riceis another winner.
Thursday’sSalmon with Sun-Dried Tomato Cream Sauceis another tasty dinner that’s made entirely in one skillet.
But sometimes I want to sip on something tasty and refreshing without the booze.
Jacob Fox
Thisalcohol-free take on the legendary Moscow Mule cocktailis perfect for fall, especially with the addition of apple cider.
Garnishing with a fresh slice of apple, cinnamon stick and lime wedge makes this mocktail feel extra special.
Don’t forget to add a recipe review if you try one.
Justine Doiron
