These yogurts deserve a spot in your fridge.

And now, creamy cultured dairy-free cups are filling up the yogurt aisle.

Read on to learn more about each yogurt and what to look for on a nutrition label.

A photograph of 5 different dairy free yogurt alternatives

Photo: Ted + Chelsea Cavanaugh

But unlike with cow’s-milk versions, these are calcium-fortified.

It has a silky mouthfeel and slightly sweet flavor.

110 cal, 1.5g sat fat, 3g protein, 26mg calcium, 0g added sugars

Silk Dairy Free Soy Yogurt Plain

Sunbelt Natural

So Delicious Dairy Free Coconut-milk yogurt alternative

So Delicious

Blue Diamond Almond Breeze Yogurt Alternative

Progressive Grocer

Follow Your Heart Plain Yogurt

Follow Your Heart

FORAGER PROJECT Organic Dairy-free Unsweetened Plain Cashewmilk Yogurt

Whole Foods