And Im making it on repeat.

My favorite fruit is cantaloupe.

Cantaloupe is great when its sweetness is embraced, like in asmoothieor a frozen dessert.

a recipe photo of the Cantaloupe, Arugula & Goat Cheese Salad

Photo: EatingWell

However, my favorite way to enjoy the melon is in a savory setting.

Here’s my current go-to light lunch that highlights both summer and fall ingredients.

Read on to find out why.

Cantaloupe, Arugula & Goat Cheese Salad

Talk about the perfect bite!

All I have to do is whisk together the dressing and add in my pre-cut cantaloupe and arugula.

Once I top my salad off with the goat cheese and pistachios, it’s ready for my fork.

I usually omit the basil from the salad (personal preference!

), unless I have some extra to add in.

Plus, it’s a nutritious midday meal.

They make tasty sides that will help you use up your seasonal fruit!

And be sure to check out theseanti-inflammatory, high-fiber lunch recipes.

Up next:This Easy Spinach Salad Has Just 5 Ingredientsand I Can’t Stop Making It for Lunch