And you only need four ingredients to make it.

And I was still toying with the idea of becoming a screenwriter when I started my internship atEatingWell.

I treated my internship atEatingWellas a buffet.

a recipe photo of the Soy-Lime Roasted Tofu

Photo: EatingWell

I gained my own version of the freshman 15 duringChristmas cookietesting season.

But one unexpected recipe won my long-term affection.

I say “unexpected” because I have had a lifelong meat obsession.

Just Google me and you’ll find pictures of me holding a pig’s head.

I would never have imagined that a tofu recipe would become one of my go-tos.

The recipe was part of a story about packing bento box lunches.

But theSoy-Lime Roasted Tofuwas the starboth despite and because of its simplicity.

My Next Chapter

I left that internship for a job as a food writer and critic.

I was young and still relatively fit despite the cookie testing.

I gained 10 poundsa yearmy first five years on the job.

At just 5 feet tall, 50 pounds was more than half my starting weight.

Well-meaning friends said I looked voluptuous.

But I felt exhausted.

But that helped me realize that I couldn’t continue to live like that forever.

That’s when I began to focus my menu on lean protein.

A certain zippy tofu recipe.

Combining thosehealthier habitshelped me to lose 30 pounds in about a year.

That was when my shape began to change again.

Marrying my pizza-loving husband didn’t help either.

I gained 10 pounds again that year.

But by then, I knew how to add balance to my eating habits.