This warm vegan, fruity dessert is a delicious way to start your day.
Jen Causey
Pictured recipe:Blackberry Crisp
Who can resist a warm berry crumble?
She then divides the berry mixture between small oven-safe ramekins and tops each one with the crumble.
Photo:Jen Causey
Serve topped with yogurt then enjoy, concludes Perez in her reel.
There are several things that we love about this breakfast berry crumble.
Most of the protein comes from the protein powder, peanut butter, yogurt and nuts.
The oats also contribute some moreplant-based proteinand the nuts and peanut butter provide some healthy fats.
Berries also protect your brain and slow down cognitive decline.
And you already knowwe love oats.
Get creative with the ingredients in this crumble and make it your own.
Try different varieties of berries and nutsalmonds or walnuts would be great additions or substitutions for the pecans.
And how about swapping the peanut butter for almond butter orSunButter?
Doing the the latter will also help thicken the berry mixture.
And you know its going to be a good day when you feel like youre having dessert for breakfast!
