And it doesnt skimp on taste, either!
Spinach Artichoke White Bean Sandwichbecause dips also make for great sandwich fillings, says Perez in her post.
So why not mix your favorite dip with some beans and stuff it between bread for a satisfying lunch.
Photo:Catherine Perez/@plantbasedrd
Since Perez follows a vegan diet, she makes a dairy-free vegan version featuring a cashew-based cream sauce.
Her recipe makes enough filling for three sandwiches.
We also love the idea of mashing up the white beans.
This just adds even more creaminess to the spinach-artichoke dip.
And beanspart of the legume familyare little power packs of nutrition.
They offer carbs for energy, and fiber and protein to support fullness and consistent blood sugar levels.
We also love using spinach-artichoke dip in sandwiches, like ourSpinach-&-Artichoke-Dip Grilled Cheese.
Perez adds roasted red peppers and arugula to her sandwich, which go perfectly with the spinach-artichoke dip.
