Use whatever beans you have in your pantry.

Transfer to a mortar and pestle or spice grinder; grind to a fine powder.

Transfer to a small bowl; add chili powder, paprika, oregano and cayenne.

Three-Bean Chili

Stir to combine; set aside.

Heat 1 1/2 teaspoons of the oil in a large heavy pot over high heat.

Add beef, in batches if necessary, and saute until browned on all sides, about 3 minutes.

Transfer to a plate lined with paper towels and set aside.

Reduce heat to medium and add the remaining 1 1/2 teaspoons oil to the pan.

Add onions and bell pepper.

Cook, stirring, until the onions have softened and are golden brown, 7 to 10 minutes.

Stir until aromatic, about 2 minutes.

Add tomatoes and their juices, chocolate, sugar, bay leaves and the browned beef.

Add water and bring to a simmer.

Remove the bay leaves.

Stir in cilantro, if using, and lime juice; season with salt and pepper to taste.

They have a mild, sweet, spicy flavor.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.