Her cozy butternut squash-filled quesadillas are simple and nutritiousa win for busy fall evenings.

Heres why we love this easy fall-inspired meal.

One recipe she makes often is her butternut squash quesadillas.

a photo of Tiffany Thiessen

Photo:Leon Bennett/Variety/Getty Images. EatingWell design.

She began with making a simple lime-infused sour cream, which is reserved as a garnish for the quesadillas.

The result was a dish thats not only satisfying, but also nutritious and delicious.

My oldest makes dinner for us once a week, she said.

Its good practice for her.

She also offered a few tips for making these quesadillas as delish and convenient as they can possibly be.

After all, more whole grains meansmore fiber, healthy fats and antioxidants.

However you stuff and top these quesadillas, theyre a fun fall twist on a classic supper staple.