Tofu and vegetables get a dramatic lift from a spicy peanut sauce.

Serve with a cucumber salad for a low-calorie, nutrient-packed vegetarian supper.

To prepare tofu: Drain and rinse tofu; pat dry.

Tofu with Peanut-Ginger Sauce

Photo:Rachel Marek

Slice the block crosswise into eight 1/2-inch-thick slabs.

Coarsely crumble each slice into smaller, uneven pieces.

Heat oil in a large nonstick skillet over high heat.

all ingredients on a countertop in various dishes/bowls

Rachel Marek

Find it in the Asian section of supermarkets and specialty stores.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.

peanut sauce in small bowl - hand whisking mixture

Rachel Marek

slices of tofu on a cutting board - one slice torn into chunks

Rachel Marek

greens, mushrooms, tofu, scallions in a large pot with a wooden spoon

Rachel Marek