Fill 2 glasses with ice, if desired, and pour the juice into the glasses.
It’s especially high in vitamins A and C and folate.
With that said, when you juice vegetables, they lose most of their fiber.
There are two main categories of juicers: high-speed and low-speed.
Both categories of juicers work well for this recipe.
Learn more about the differenttypes of juicersand tips onhow to start juicing.
you’ve got the option to make this tomato-vegetable juice recipe in a blender.
Coarsely chop all of the ingredients.
Place the romaine, chives and tomatoes in the blender and process until liquefied.
Add the remaining ingredients; blend until liquefied.
Cut two 24-inch-long pieces of cheesecloth.
Completely unfold each piece and then stack the pieces on top of each other.
Fold the double stack in half so you have a 4-layer stack of cloth.
Line a large bowl with the cheesecloth and pour the contents of the blender into the center.
Wear a pair of rubber gloves if you don’t want the juice to stain your hands.
Its fun to get creative with Bloody Marys.
This freshly made tomato-vegetable juice has a little heat thanks to the jalapeno pepper.
you’re able to, but the fresher the juice, the better it will taste.
If the juice shows signs of discoloration, its time to get rid of it.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
