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Each “bite” has more than 10 grams of protein!

So how do they stack up nutritionally?

trader joes sous vide egg bites

Photo: Instagram / @traderjoesgeek

(Unless you’re following theketo diet, in which case Trader Joe’s comes out on top.)

And Joe’s price is rightand requires zero trips to the drive-through or coffee shop to acquire!

Or invest in thisEatingWelleditor-approved $9 Amazon silicone moldto make even more similar-to-sous-vide egg bakes.