These tuna salad lettuce wraps are a fun anti-inflammatory-friendly lunch idea.

These wraps are packed with chopped apple, onion and celery to provide a welcome crunch.

We give this classic salad a fresh twist with crispy bites of chopped apple, onion and celery.

Anti-Inflammatory Tuna Salad Lettuce Wraps

Photo:Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

However you enjoy it, this light and satisfying lunch is bound to win you over.

Cover and refrigerate until flavors meld, at least 1 hour and up to 4 days.

Serve the tuna in lettuce leaves, about 3 to 4 leaves per serving.

Anti-Inflammatory Tuna Salad Lettuce Wraps

Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley

To make ahead

Refrigerate tuna salad in an airtight container for up to 4 days.

Place tuna salad in the lettuce leaves just before serving.

Frequently Asked Questions

The best canned tunacomes down to personal preference.

Anti-Inflammatory Tuna Salad Lettuce Wraps

Robby Lozano, Food Stylist: Emily Nabors Hall, Prop Stylist: Lydia Pursell

We recommend tuna packed in water instead of oil to reduce the amount of calories.

We also prefer no-salt-added tuna since canned tuna can often be high in salt.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.