However, concerns have been raised regarding their potential impact on cholesterol levels and cardiovascular health.
Cholesterol is a fatty substance produced by the liver and found in certain foods.
It plays a vital role in various bodily functions, such as hormone synthesis and cell membrane structure.
Some studies have indicated that low-carb diets may lead to changes in cholesterol levels.
Individual Variation and Long-Term Effects: It is crucial to acknowledge that individual responses to low-carb diets can vary.
Further research is needed to better understand the long-term effects and individual variations associated with low-carb diets.
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