Is minestrone soup vegan?
It can be, with the right ingredients!
), setting this quick healthy soup recipe apart from the rest.
If you miss the tomatoes, feel free to add them to the mix.
Add bread; toss to coat.
Spread the mixture evenly on a baking sheet.
Bake until toasted, 8 to 10 minutes.
Meanwhile, heat the remaining 1 tablespoon oil in a large pot over medium-high heat.
Add leek and carrots; cook, stirring occasionally, until softened, 5 to 6 minutes.
Add broth, water and salt; cover and bring to a boil over high heat.
Add pasta and reduce heat to medium-high; cook uncovered, stirring often, for 5 minutes.
Add zucchini; cook, stirring occasionally, until the pasta is al dente, about 5 minutes.
Stir in beans, kale, peas and pepper.
Cook, stirring occasionally, until the kale is wilted, about 2 minutes.
Ladle the soup evenly into 6 bowls; sprinkle with the croutons.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
