Serve this soup with a little extra lemon and cilantro.

Why Is This Lentil Soup Weight-Loss-Friendly?

Plus, fiber prevents your body from absorbing some of the calories in the foods you eat.

Vegan Weight-Loss Lentil Soup

Fiber also helps people maintain a healthier weight over time.

To reheat, you’re able to microwave the soup on High until warm.

Can You Freeze Lentil Soup?

Yes, lentil soup is easy to freeze.

After the soup has cooled, portion and store it in freezer-safe containers.

Freeze for up to 2 months.

Be sure to label the containers so it’s possible for you to keep track of its freshness.

Check outmore tips for freezing soup.

Add 1 cup chopped onion and cook, stirring occasionally, until softened, about 3 minutes.

Stir in 4 cups broth, 1 cup lentils, 1 can chickpeas and 34 teaspoon salt.

Bring to a boil over medium-high heat.

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day.

(-) Information is not currently available for this nutrient.