The more veggies you add to your meals, the more benefits youll reap.
But dont worryIve got you covered!
And even better, they feature tons of vegetables to support your health.
Photography / Kelsey Hansen, Styling / Sammy Mila
Vegetables are packed with vitamins, antioxidants and minerals that helpprotect you against chronic diseaseslike diabetes and heart disease.
So, the more veggies you add to your meals, the more benefits youll reap.
Ingredients like peas, corn and fresh herbs make this recipe perfect for spring.
Brie Passano
Plus,shrimp is a great source of protein and selenium, supporting our heart and immune health.
Ill toss some mixed greens withRoasted Red Pepper Vinaigretteto serve alongside.
Topping it off with Parmesan cheese and basil adds a fresh and savory touch.
And if it has steak in it, even better!
I’ll pick up a loaf of whole-grain bread from the bakery on my way home to enjoy alongside.
Its packed withanti-inflammatory veggieslike spinach, bell peppers and garlic, which can help protect against chronic diseases.
To round out the meal, Ill serve it over whole-wheat couscous.
I wish you all a great week, and I hope you enjoy this dinner plan.
If you try a recipe, remember to add a review.
Diana Chistruga
