In this healthy Asian vegetable stir-fry recipe, watercress is cooked then tossed with traditional Chinese oyster sauce.
If the watercress is young and tender, stir-fry the whole stems.
If the stem ends are woody and tough, discard them.
Swirl canola oil into the pan, add garlic and stir-fry for 10 seconds.
Add watercress and stir-fry until it just begins to wilt, about 1 minute.
Stir in sesame oil.
Shao Hsing (or Shaoxing) is a seasoned rice wine.
It is available in most Asian specialty markets and some larger supermarkets in the Asian section.
If unavailable, dry sherry is an acceptable substitute.
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day.
(-) Information is not currently available for this nutrient.
