Before you buy a bottle, find out if theyre right for you.
Digestive bitters are becoming more popular, specifically for assisting in healthy digestion.
Read on to learn more about digestive bitters and if they’re a healthyor safesolution for indigestion.
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What Are Digestive Bitters?
You may have heard of bitters being added to cocktails, like anAperol spritzor aNegroni.
This is because these drinksaka aperitifsare meant to be enjoyed before a meal to help stimulate digestion.
Digestive bitters have very similar elements.
The taste of digestive bitters is exactly how it sounds: very, very bitter.
In its pure form, bitters will have a stronger taste than when mixed into a drink.
Are Digestive Bitters Healthy?
The reason why people take digestive bitters is to aid their digestion and help mitigate symptoms of indigestion.
However, consuming bitters when you don’t have digestive issues may actuallylead to digestive problems.
This includes acid reflux, nausea and an upset stomach.
Bitters contain alcohol, so also avoid it if you are pregnant or nursing.
Talk to your health care provider before trying them out, especially if you are taking other medications.
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