Just BTW: Pizza stays on the menu for Queen Bey.

But how else does Beyonce fuel up to stay so fit at 43?

But her typical routine isn’t always that strict.

Image of Beyonce

Photo:Eating Well/Getty Images

But that doesn’t mean carbs are off the menu.

Dinner

During the week, dinner is oftenlean proteinplus more veggies.

Come Sundays and on date nights, Beyonce allows for a little more wiggle room.

Or, she might help herself to some “SPAGHETTII” while flying on her private jet.

(“SPAGHETTII” is the title of a song from her new albumCowboy Carter.)

“I always treat myself to one meal on Sundays when I can have whatever I want.

Usually it’s pizza, which is my favorite indulgence,” she tellsSHAPE.

The Bottom Line

Beyonce is honest about the effort it takes to stay in shape.

On the whole, her diet seems well-balanced.