We reached out to a doctor and a registered dietitian to help us understand.

Whether it’s a family member, colleague or friend, the coronavirus has impacted millions of Americans.

Before and after you bring someone food, verify to wash your hands properly.

groceries on doorstep

Photo: Getty Images / jordachelr

What Kind of Food Should You Bring?

However, both Kennedy and Hultin say there are foods that can help ease the symptoms of COVID-19.

She emphasizes that it is important to stay hydrated when fighting a viral illness like coronavirus.

For recipe inspiration, check out ourSpring Green Soup with Chickenor ourVegetarian Udon Noodle Soup.

For those people, Hultin suggests making food that has stronger flavors and contains more herbs and spices.

Basically, you should amp up the flavor to increase the chances they’ll be able to taste it.

For recipe inspiration, check out ourBasil Pesto Pasta with Grilled Vegetablesor our Chipotle Chicken & Vegetable Soup.

Kennedy suggests avoiding processed or fast foods and focusing more on ingredients that are high in antioxidants.

verify you take the proper precautions when dropping off food and always wear a mask.