A daily cup of this warming tea may do more than just soothe your stomach.
Gingers warming quality is particularly delightful when the root is infused in hot water to make tea.
But beyond its scent and flavor, does it offer any research-backed health benefits?
Photo:Photographer Victor Protasio, Food Stylist Ruth Blackburn, Prop Stylist Christina Daley
Better yet, what happens if you consume ginger tea regularly?
By speeding things up, it may help to reduce the length of time you experience unpleasant symptoms.
One way that microbes become more resistant is by creating protective covers called biofilms.
coli, Salmonella typhi, Candida albicansandMycobacterium tuberculosis.However, more research is needed to confirm these effects.
Therefore, you should always consult your health care practitioner to diagnose and treat potential infections accurately.
May Reduce Inflammation
Ongoing inflammationis a major contributor to the development and progression of various chronic diseases.
May Provide Pain Relief
Regularly drinking ginger tea may also help to alleviate pain.
May Support Blood Sugar Regulation
Emerging research suggests that ginger may promote blood sugar control.
You should also be cautious of ginger consumption if you take certain medications.
Ginger tea can be consumed any time of day.
Drinking it in the morning or mid-afternoon can offer a nice pick-me-up.
Or sipping it after a meal may aid digestion.
Ginger tea can ease stomach discomfort associated with nausea and vomiting.
So, it is safe to say that the regular consumption of ginger tea may help improve health.
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