Forbidden rice is also known as imperial rice, heaven rice and king’s rice.
It was forbidden to all but the most wealthy and powerful people, thus its name.
What is so special about forbidden rice, and why is it so good for you?
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What Is Forbidden Rice?
Forbidden rice comes in different types and varieties, but collectively, they are all types ofblack rice.
This dark pigment trait was then transferred to types of rice through crossbreeding, producing new varieties.
You may think that black rice is a cousin ofwild rice, but they are two different species.
It can be used in place of white rice in a variety of dishes, both savory and sweet.
As with other rice varieties, long-grain forbidden rice is non-sticky and medium and short grains are stickier.
Protein is an important nutrient for many body functions, including building and repairing muscles and more.
The thought is that anthocyanins may slow down plaque formation on the artery walls.
When the artery becomes blocked with plaque, a heart attack might occur.
Still, the key to cooked rice’s perfect texture is the rice’s ratio to water.
At EatingWell, we recommend 1 cup of forbidden black rice to 212 cups of water or broth.
Check the rice cooker manufacturer’s rice-to-water ratio instructions.
How Long Does Forbidden Rice Last?
When uncooked, forbidden rice can be stored in the pantry for up to one year.
Once the package is opened, it can be stored for up to six months if refrigerated.
It is best to store grains in an airtight container to retain freshness.
This disease-causing bacteria can multiply in temperatures as low as 40F (4C).
(It should not be left at room temperature for more than two hours.)
Freezer:Cooked forbidden rice should maintain its quality in the freezer for six months.
you’re free to also serve it with your favorite entrees and stir-fries.
Check out ourforbidden rice recipe collectiontoday for inspiration!
