If you’re looking for a gluten-free rice or pasta substitute, millet might just be the solution.
It’s even good for people who follow a gluten-free diet.
Here, we’ll tell you what it is, how nutritious it is and how to use it.
What Is Millet?
Millet is considered an ancient grain because it’s been harvested for food for the last 7,000 years.
Popping Millet
Millet pops just like popcorn!
Just be aware, the kernels are bit small.
