Plus, learn the difference between skyr and Greek yogurt, get skyr nutrition facts and more.
There are a lot of options in the dairy aisle these days.
One throw in of dairy product that is growing in popularity is called skyr.
Getty Images / Westend61
Notable skyr brands include Icelandic Provisions and Siggi’s.
But what actually is this creamy and delicious product?
And is skyr actually healthy?
We answer those questions and more about skyr.
What Is Skyr?
This also renders skyr higher in protein content compared to traditional yogurt.
It has a similar fat content and is slightly lower in carbs.
If you are looking for something rich-tasting to add to a healthy breakfast, skyr could be worth trying.
