It contributes to the overall flavor, texture and aroma of the chickpea-based dip.
But, what exactly is tahini?
Are there any other uses for tahini other than in hummus?
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Read on to have these questions answered and learn more about this aromatic and nutty-tasting sesame paste.
What is tahini?
But,more research is neededto confirm its effectiveness in delaying, preventing and treating such chronic conditions.
How to use tahini
you’re able to enjoy tahini beyond hummus.
Or, use it to make a sauce.
Tahini also pairs well with fish or vegetables, like inGinger-Tahini Oven-Baked Salmon and Roasted Vegetables.
you’re able to even enjoy tahini in baked goods and desserts.
OurSuper-Seed Snack Barsrecipe is a perfect example of how you might use it in sweets.
You may have seen halva in bar form at delicatessens and supermarkets.
Then, use a blender or a food processor to blend the seeds into a paste.
Always check the food manufacturer’s instructions.
Stir it before use to ensure the tahini becomes homogenized.
Are there substitutes for tahini?
You may be surprised to learn that sesame allergy is agrowing concern in the United States.
If you are allergic to sesame, then you may need an alternative to tahini.
Nut-free seed butters like sunflower butter can be a substitute for tahini.
Look for a sunflower butter with no sugar added if you plan to use it in savory dishes.
Bottom line
Tahini is a ground sesame paste widely enjoyed beyond its origins in Middle Eastern cuisines.
Find out how to includeHealthy Tahini Recipesin your meals and snacks today.
