It all might taste sweet, but the aftermath sure isn’t.
Our dietitian tells you how to combat your sugar hangover.
over time, it can also lead to weight gain.
How much istoomuch?
But not to worry!
And don’t make eating sugar and then detoxing too much of a habit.
And if you do have something sweet, stick to one serving.
With a balanced diet, your body will do the work for you.
In addition, you also want electrolytes.
