Eating too much sugar is a problem-one that most Americans, unfortunately have.

But if you’ve decided to cut back (good job!)

Does baking with coconut sugar make a treat healthier?

And if you resolve to quit sugar all together, does that include fruit?

Valente says natural sugars-found in foods like whole fruit and dairy products-are being consumed with other essential nutrients.

But that’s O.K.-they’re brownies after all!