Wheat allergies are relatively common and can affect both children and adults.

Recognising the symptoms and understanding gluten-free alternatives is crucial for managing this condition effectively.

The symptoms can vary in severity and may manifest within minutes to hours after consumption.

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Therefore, individuals with wheat allergies must follow a strict gluten-free diet.

They may conduct allergy tests or recommend an elimination diet to determine the specific trigger.

Wheat can be present in unexpected products like sauces, condiments, processed meats, and even some medications.

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Increasing awareness about wheat allergies among friends, family, and colleagues can also help create a supportive environment.

Wheat allergies can cause a range of uncomfortable and sometimes severe symptoms in affected individuals.

Recognising these symptoms and seeking medical advice is essential for proper diagnosis and management.

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