Find out how water impacts your health and your body.
But how does it impact your breath, muscles, skin and brain function?
Read on to find out what water does for the body.
Photo: getty images / Jose A. Bernat Bacete
When you’re well-hydrated, you’ve got the option to also think through a problem more easily.
Dry mouth can cause bad breath and/or an unpleasant taste-and can even promote cavities.
Water is also important for lubricating joints.
Water Improves Skin Elasticity
When a person is severely dehydrated, skin is less elastic.
And, no, unfortunately, drinking lots of water won’t prevent wrinkles.
Keeping hydrated may also help prevent urinary tract infections and kidney stones.
