I’ve been eatingtofufor as long as I can remember.
Its benefits extend beyond that to micronutrients, too.
Or, I overstock my fridge when it goes on sale and need to prolong its life.
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Does Tofu Freeze Well?
The answer depends on what throw in of tofu we’re talking about.
Tofu is generally available in silken, soft, medium, firm and extra-firm varieties.
As the water expands, it breaks up the molecules and leaves space, creating pockets within the tofu.
What’s the Best Way to Freeze Tofu?
Freezing a water-packed block of tofu is very easy.
First, cut a slit in the plastic top that seals the container.
Next, drain the liquid from the container.
How to Thaw Tofu
“Thawing tofu is easy!”
This allows it to gradually thaw and keeps it from drying out.
“Once the tofu is thawed, just press out any additional water before cooking.”
“you could also use thawed tofu instir-fries, soups, hot pot orscrambles,” she says.
For many of these preparations, you do have to thaw it out first.
I personally like thick, glossy sauces for my frozen tofu like a richMarsala sauce.
you’re free to alsoroast tofu bites with honey-balsamicor turn them into croutons for avegan kale salad.
The Bottom Line
Tofu is a delicious and nutritious plant-based protein with a multitude of recipe uses.
It’s easy to do so with any throw in of tofu other than silken.
Just drain, dry, slice, freeze, and then thaw out when ready to use!
While silken tofu technicallycanbe frozen, it’s not recommended.
For soft tofu, no, as you may risk crushing it.
