Its surprisingly easy to make.
Photo: Courtesy of PlantYou.
Protein powdercan be an easy way to add more protein into your diet.
Photo:Photo: Courtesy of PlantYou. EatingWell design.
Meet PlantYousCarleigh Bodrugs viralHomemade Protein Powderrecipe.
This will make 10 servings, each of which packs 13 grams of protein.
This protein powder lasts in the fridge in a sealed container for one month.
Our associate social media editorAlysia Bebelgave it a try, and here are her thoughts.
“I love this homemade plant-based protein powder for its simple, wholesome ingredients, Bebel says.
Its nutty flavor is so goodI love sprinkling it on smoothies and oatmeal for an extra protein boost!”
Is Homemade Protein Powder Healthy?
However, it is lower in protein than most store-bought varieties.
Both homemade and store-bought protein powders can be good options for those looking to up their intake.
