This collection is packed with dishes that are as flavorful as they are healthy for your heart.
Thyme and parsley add freshness to the traditional flavors of this crowd-pleasing soup.
Cooking the pasta right in the sauce saves time and cleanup while infusing the noodles with more flavor.
Photo: Fred Hardy
Serve it with some homemade biscuits for a filling meal.
Enjoy with a green salad and breadsticks for dipping.
The tomatoes get sweet and tender and turn into sauce with the stock and the pasta.
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer
Without ever adding any butter, the spaghetti sauce is rich and silky.
Adding the herbs at the end gives the dish a fresh pop of color and flavor.
This is one healthy pasta recipe we can definitely get behind!
Caitlin Bensel
While not traditional, our version includes a splash of balsamic vinegar and fennel seeds for sweetness and flavor.
Poblano peppers and chipotles in adobo add a nice spice and smokiness to the dish.
Top with your favorite garnishes, like shredded cheese, yogurt, avocado or lime wedges.
Each bite is packed with veggies, including potatoes, carrots and red bell pepper.
Lime juice finishes the dish to add brightness.
As an added bonus, this low-effort chowder can be prepared in less than an hour.
Photographer: Jennifer Causey, Food stylist: Ali Ramee, Prop stylist: Clairen Spollen
The leeks provide a savory allium note while the tomato paste, miso and cumin add bold flavor.
The gremolata brings freshness and brightness to complement the soup.
Sometimes simple is best!
Moyo de Poulet Fume
Combining smoke and heat, this dish is easy and quick to assemble.
If you like fiery food, cut long slits in the peppers to release their juices.
Smoked chicken is available in specialty meat shops.
Serve hot over rice.
Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle
Photographer: Fred Hardy, Food Stylist: Emily Nabors Hall, Prop Stylist: Shell Royster
Photographer: Jen Causey, Prop Stylist: Claire Spollen, Food Stylist: Ali Ramee
Photography / Jennifer Causey, Styling / Ruth Blackburn / Audrey Davis
Photographer: Victor Protasio, Food Stylist: Emily Nabors Hall
