Find out how to cook spaghetti squash in the oven, microwave and even in your Instant Pot.

Plus learn how to roast delicious, crunchy spaghetti squash seeds.

And yes, you could even roast and eat the seeds (more on that below).

Chicken Enchilada-Stuffed Spaghetti Squash

Read on for the best ways to enjoy this versatile winter vegetable.

But if you’re not roasting your squash, the time will vary.

Keep reading to find out how long to cook spaghetti squash in the microwave and a pressure cooker.

Vegetarian Spaghetti Squash Lasagna

It’s fast and easy.

Halved squash can be stored in the refrigerator for about a week, covered.

Cooked strands can be stored in the fridge for up to 5 days in an airtight container.

spaghetti squash with roasted tomatoes beans and almond pesto

If the strands seem watery, drain them like you would pasta before using.

you might freeze cooked strands of spaghetti squash for up to 3 months.

Drain them of excess water before freezing.

Pressure-Cooker Spaghetti Squash

Watch: How to Make Spaghetti Squash Lasagna

spaghetti squash side by side

roasted spaghetti squash seeds