A new study reveals the fascinating link between gut microbes and your sleep quality.
The unpredictability of 2020 has impacted many of our healthy habits.
It could also be the stress and anxiety of the world we live in.
getty images / laylabird
Or it could be yourmicrobiome, hints new research out of Japan.
Still, it might have some parallels in humans and direct the course of future research.
(Especially if your other eating, drinking and lifestyle habits haven’t changed much recently.)
We do know that even without antibiotics, our modern lifestyle can affect our good gut bugs.
